Sleep

The Post-Meal Slump and Earn your BOOZE!

The Post-Meal Slump, Don't Text-CALL! and Earn Your Booze! Mike & Allie On Demand (11-6-18)
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Time for a Sleep Divorce

Wishing you had the bed to yourself? You're not alone. According to a new survey , 46 percent of respondents said they prefer to sleep separate from their partner. 20 percent said their partner was the biggest cause of interrupting their sleep. But sleeping apart isn't really that big of a deal for...
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AUDIO: Science Says You Can't Turn Down Donuts

Foods with a ton of fat and carbohydrates, like donuts, french fries, pizza, well pretty much all junk food, might actually be irresistable. Yale researchers have found that foods that combine fat and carbs create a powerful reward in the brain. Ironically, foods containing the magic fat-carb combo...
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AUDIO: The New Runner's High

Generally, the acts of using marijuana, and exercise, don't really go together, but that may be changing! Some endurance athletes are experimenting with marijuana and realizing that smoking weed can improve their performance and also enhance the "runner's high" they experience while out on the...
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AUDIO: Get In The Cry Closet

Ever have so much work to do, you just want to cry? As college students get ready for finals, there are plenty of tears to be shed. In an interesting move, a student at the University of Utah has created a "Cry Closet" in the library to provide students a space to let out some of that stress and...
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