AUDIO: Vitamins Don't Really Work

Headlines from 6/28/18

June 28, 2018

Tired of choking down a fistful of vitamins every day? Well, you may not have to anymore. According to a new study, vitamin and mineral supplements have zero influence on lowering a person's risk for heart disease, heart attack, stroke or premature death. Nutritional deficits are very real, but vitamin rich foods are the best way to fix them. There's just no substitute for healthy eating.

Is there a happiest time of the day? Turns out, yep (if you work full-time)!  According to a new study, that time is 3:25 p.m. Researchers found that people will experience eight happy moments and five low points during an average work day. Among those happy moments are waking up after a great night’s sleep, getting appreciation from the boss, receiving a compliment from a client or customer and walking through the door after work. Low points include long and boring meetings, over-eating and regretting it, and getting stuck in traffic.